Lately I’ve been a lot more focused on attempting to eat better and spend less on eating out unnecessarily. The nature of my work / life means that I tend to eat out once to two times a day which is a lot and makes supporting a healthy diet all the more difficult. So I’ve tried to make simple changes where I can to slowly improve with my health and wealth with time.
In the past I would easily blow a good $10 in the morning on a hot chocolate and take away breakfast, usually toasties which aren’t the best for you. The last few weeks I’ve made it a point to always make my own hot chocolates at home and prepare a relatively healthy breakfast too. Being time poor has and will always be an issue not only myself, but many working people have to experience so I’ve been trying to find recipes that I can literally put together in 5 minutes or less.
My favourite breakfast by far is Avocado mixed with Feta on top of toasted wholegrain sourdough bread! Not only is it much healthier than the typical toasties I would order, but it’s delicious, easy to make (takes under 3 mins) and coupled with my hot chocolate (which takes 2 minutes to make) saves me at least $50 a week 🙂
Preparing my own meals for breakfast instead of buying has also brought a great deal of personal satisfaction. It’s such a simple change to my day, but really helps uplift my mood and change my outset of what other changes I can make to my life to improve my health and well-being 🙂
If you guys have any recommendations on quick healthy breakfasts or snacks you love to make, I’d love to learn about them 🙂
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